Archive for November, 2009
Another Challenge Complete
2009 -
11.27
Hey Challengers,
I have completed another 30 Days Challenge! It is really amazing when you get started on something and you are motivated how things just keep on working in your favour.
I have been on a fitness challenge! Some form of exercise every day. It was so easy, I walked everyday. On some days I also did a Zumba class, great high energy burning up the calories class… I have also been riding my bike the last few days to and from work.
So for my next 30 Days Challenge I shall be riding my bike everyday. On top of my walking down the beach or the river, and Zumba. Exercise is a fun part of the week for me I just love it. Even though I am wondering why I have started being such a fitness freak in the soaring summer temps that we have had lately here on the coast.
Here’s to sweating out the toxins and freakin fitness challenges..
What will you be doing for the next 30 Days Challenge?
Woo hoo
donna 
Free Action Plan…
2009 -
11.20
Hey Challengers,
Have you got your Free Challenge Action Plan yet. It is an amazing document for you to take some action on your challenge ideas. There are so many things you can do to be prepared and I would love to see you with the document and then go on to complete your challenge. Whatever that may be.
Challenge update…I have had another challenger finish today and she has manifested $37500 in the last month, with the support and ongoing emails that have encouraged and motivated her to keep going. With the deposit now in hand, their home is now so much closer for them to be moving into, with such an awesome deposit. I bet her next challenge will be to find the perfect house.
I know it had maybe 10% Challenge content, and it really was all her work and action that was taken that got her to her goal. Well her goal was to come up with $40000. She didn’t quite make it but hey pretty Kool huh.
Catch you all later
donna
Walking in the rain…
2009 -
11.10
Hello Challengers,
Tricky heading out for a walk on the beach this afternoon. There was a light drizzle, and the sky was very cloudy. Wasn’t looking promising for the 13th day of excercise. Started to wonder if we would actually get to do the walk at all, as it was a much heavier coastal shower on the beach and cold and windy. Great surfing weather conditions and much warmer in than out I would imagine.
Sheltering under the surf patrol tower for 5/10 mins watching the waves rolling in and the surfers heading out via the rip was entertaining. Then the clouds passed and the sunny blue skies appeared. I think someone was letting me know, I was not going to get away with not walking today. How awesome it was to head off on the beach walk. The ocean and the beach is just so inspiring. One of my favourite spots to be.
So yes we did it, walked again and feeling great as usual. A simple walk yet a challenge to do it daily. Well it’s not really that hard as it is such a magical place to be.
Catch ya later
Donna
Spark your Dream…
2009 -
11.09
Hello challengers,
I have been walking consistently for days now and it is awesome. The beaches and river are just incredible places to walk. You meet the most interesting people
Yesterday while walking at the beach we met the most amazing family. They are travelling around the world. 8 or so years ago they headed off on a journey to travel from Argentena to Alaska. They have not stopped since. Living their most Grandest Dreams. They have been living in and travelling in a genuine 1928 Graham paige vehicle. Even more amazing is that they have 4 children from less than 1 to 6 years old. 4 children, 4 countries of birth and remember they are living out of an old car. We got home and I checked out their website, even more amazing, all the info on there about their journey, so far…
My dreams are nowhere near as big and grande as theirs. They are the most inspirational couple I have ever met.
Spark Your Dream read more here….
Donna :0)
Zumba! Zumba! Zumba!
2009 -
11.05
Hey Challengers,
So for 9 days now I have been challenging myself to excercise daily. So far sooo good. I have been walking on the beautiful Noosa and Sunshine beaches, or along the gorgeous Noosa River.
Until today…I didn’t walk anywhere… except for the daily intake of kilometers, that I walk around my creche picking up and chasing children around all morning.
Instead my darling daughter decided that we would go do a Zumba class! Well talk about a workout. We had the most fun, and it was so Kool. We want to do it every day. The only problem is, it is only on twice a week. One I can do the other I work. So for now it will be one nite a week, Zumba, latin dance workout.
Thursdays will be my Zumba nite. Oh my goodness, the way I feel at the moment, I’m not even sure I will be walking tomorrow. I am truly all Zumbarrrrd out. Talk about work the hips, butt, legs, abs, arms, and whatever else in between. And not to mention the head space. Trying to keep up with the moves. I felt like a youngin again. Oooops, I am a youngin aren’t I. Haha. Trust me, my daughter was in her element with the moves. She had it happening. And she looooved it.
So for now it is beach and river walking and Zumba!
So how is your challenge going for you? Just as much fun as mine. I really hope so, because you have to add the fun factor into your regime of whatever it is you are challenging yourself to do daily.
Look forward to next week. Talk to you soon
Donna :~)